Cut Your Workout Costs (Without Skimping on Fitness)

If you’re looking to trim the exercise fat in your budget, here are a few ways to stay fit without spending a fortune. 

Think Exercise in Terms of Goals

Instead of focusing on how to afford the gym, think about what fitness goals you want to accomplish.

• Looking to lose weight?
• Trying to bulk up?
• Seeking better overall health?
• Can you accomplish your financial goal solo?
• Do you need the support of others around you as encouragement to get it done?

Then, let the answers drive you to the most budget-friendly solution.

Head Outdoors

Walking, running, hiking, and biking are all available on your own time with relatively low equipment costs.  

Find a Buddy

Knowing that a friend (or two) is waiting for you on the corner to take a walk or run is insurance that you’re not likely to cancel. Plus, you can push each other toward your fitness goals.

Consider an App

If you need guidance, there’s an app for that. Whether you’re looking for:

• Strength classes
• Yoga practice
• Running coach
• Virtual trainer

Many of these apps will be cheaper than a monthly gym membership.

Comparison Shop Local Gyms

Survey all your gym options before you sign up. Don’t sign a long-term contract until you’ve tried the gym for a solid month and know you’ll stick with it.

Consider Pre-Owned Equipment

If you’re buying equipment for the home, a treadmill, an elliptical, or even a Peloton that is slightly used could be the perfect option, at a fraction of the price. Check local Facebook marketplaces.

Check Your Health Insurance

Many plans supplement the costs of health and wellness. Some employers also offer to reimburse the cost (or some of the cost) of staying fit. Don’t let these benefits go untapped.